I took this photo with my cell phone while out on my morning run. The weather was perfect and I ended up running 9 miles. I finished the run in 74 minutes with an average pace of 8:18 per mile. Not bad for someone who until a month ago hadn’t run in at least a year. I am looking forward to my first half marathon in September.

Now off to get some food with Nancy, my brother Ethan and family friend Scott. Later we will be kayaking/canoeing with the dogs. Gonna be a hot one today!

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Beautiful Sunrise this morning. Tried to get a bit artsy with the shot.
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