canoe

Day 34: Cooling Off

Saturday afternoon was spent canoeing with Nancy, my brother Ethan, his roomate Scott and their dog Boston. Oshie and Boston seemed to enjoy watching us struggle with manuevering the canoes but they enjoyed the swimming even more.

Oshie loves the water but he has only ever been to the beach so he has never actually done any real swimming. He did well especially when we had the life jacket on him. When we took it off he struggled a bit but a few more trips to the river and he will be like a fish.

Oshie and cousin Boston fetching sticks. Oshie looks a little panicked. First swim haha.

June 12, 2016 2

Day 33: Morning Run

I took this photo with my cell phone while out on my morning run. The weather was perfect and I ended up running 9 miles. I finished the run in 74 minutes with an average pace of 8:18 per mile. Not bad for someone who until a month ago hadn’t run in at least a year. I am looking forward to my first half marathon in September.

Now off to get some food with Nancy, my brother Ethan and family friend Scott. Later we will be kayaking/canoeing with the dogs. Gonna be a hot one today!